Association of Social Support with Physical Activity: The Strong Heart Family Study
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Abstract
Background: Perceived social support may shape engagement in physical activity, yet evidenceis mixed and limited in American Indian populations. Objective: To examine the association
between perceived social support and ambulatory physical activity in the Strong Heart Family
Study (SHFS). Methods: This secondary data analysis included data collected as part of the
SHFS, a longitudinal study of risk factors for cardiovascular disease among American Indians
from 12 tribes. In total, there were 1,564 SHFS participants included in both cross-sectional and
longitudinal analyses. Social support was assessed using a questionnaire adapted from the
National Comorbidity Survey, and daily ambulatory physical activity was assessed using
Accusplit AE120 pedometers. Generalized estimating equations were used to examine the
association of social support at baseline with: (1) physical activity at baseline; (2) change in
physical activity during a 4-8 year follow up. Results are presented per 10-point increase in
social support score. Results: Participants had a mean age of 39.0 ± 15.7 years, and 61% were
female. Social support was associated with higher levels of physical activity in both cross-
sectional and longitudinal analyses. After adjustment for potential confounders, in cross-sectional
analyses, a 10-point higher perceived social support score was associated with taking 329 more
steps per day (95% CI: 52, 606; p=0.02). In the longitudinal analyses, a 10-point higher baseline
social support score was associated with taking 414 additional steps per day at follow-up (95%
CI: 123, 705; p=0.005). Estimates were similar in exploratory models that were additionally
adjusted for BMI and prevalent diabetes. Conclusions: These findings indicate that perceived
social support was positively associated with pedometer-measured ambulatory physical activity
in both cross-sectional and longitudinal analyses. Further studies are needed to clarify which
aspects of support, specifically culturally grounded forms of support and activity-specific
encouragement, are most relevant for supporting physical activity within American Indian
communities.
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Thesis (Master's)--University of Washington, 2026
