“I Am Not a Sit and Wait Person”: Engagement and Outcomes in a Longitudinal Mixed Methods Study of an iPad-Delivered Art-Based Mindfulness Intervention
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Abstract
This dissertation examined engagement and outcomes in a longitudinal, mixed methodsstudy of L.A.U.G.H.®, an iPad-delivered, arts-based mindfulness intervention implemented with
Grade 2 and Grade 3 students over approximately seven months. Using a convergent parallel
design, the first set of research questions examined the intervention's effects on four outcomes:
school connectedness, joy of learning, mood energy change, and mood pleasantness change,
along with qualitative data exploring students' overall experience. The second set of research
questions used an explanatory sequential design with a participant selection variant to examine
whether interaction effects existed between student characteristics, such as race, gender, and
grade, and the four outcomes described above. Multilevel modeling was used to analyze the
quantitative data. Broaden-and-Build Theory and Self-Determination Theory served as
complementary sensitizing lenses for interpreting qualitative findings across the two sets of
research questions. Results showed that school connectedness remained stable over time, mood
energy did not change overall, and gains observed in Phase 1 for some outcomes did not sustain
into Phase 2. Engagement emerged as a significant moderator of joy of learning trajectories.
Qualitative data illustrated students' reported experiences during the intervention along with the
factors that facilitated and hindered their engagement. This study centered student voice
throughout, grounded in the belief that young students can express themselves meaningfully
when given the opportunity, and explored engagement factors that inform future mindfulness
interventions.
Description
Thesis (Ph.D.)--University of Washington, 2026
